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• Swimming Drills and Practice Plans
  Swimming drills and practice plans designed for coaches and swimming instructors.
  
  
• Swimming Lessons
  This article details the many reasons why swimming lessons should be a key ingredient to your child’s summer, and some of the things you can do to get your child ready for their first lesson.
  
  
• Swimming Coaching
  The following article combines years of swimming coaching knowledge to come up with a solid workout plan for your next practice.
  
  
• Swimming Drills
  This article outlines a number of swimming drills to improve your team’s freestyle stroke.
  
  
• Swimming Workouts
  The following article details two exciting swimming workouts combining many strokes and intensity levels that can be completed on your lunch hour.
  
  
• Freestyle Swimming Technique
  The following article details some of the finer points of proper freestyle swimming technique.
  
  
• Breaststroke Drills
  This article details a number of exciting breaststroke drills perfect for your next swim team practice.
  
  
• Children’s Swimming Lessons
  With summer just around the corner, many parents look to children’s swimming lessons for a source of fun and learning for their children.
  
  
• Baby Swimming Lessons
  The following article outlines the many important reasons for enrolling your young child in baby swimming lessons.
  
  
• Taper Workouts for Swimming
  The following article gives a number of important tips and outlines the physical and mental benefits of taper workouts for swimming.
  
  
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