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- Swimming Drills and Practice Plans
Swimming drills and practice plans designed for coaches and swimming instructors.
- Swimming Lessons
This article details the many reasons why swimming lessons should be a key ingredient to your child’s summer, and some of the things you can do to get your child ready for their first lesson.
- Swimming Coaching
The following article combines years of swimming coaching knowledge to come up with a solid workout plan for your next practice.
- Swimming Drills
This article outlines a number of swimming drills to improve your team’s freestyle stroke.
- Swimming Workouts
The following article details two exciting swimming workouts combining many strokes and intensity levels that can be completed on your lunch hour.
- Freestyle Swimming Technique
The following article details some of the finer points of proper freestyle swimming technique.
- Breaststroke Drills
This article details a number of exciting breaststroke drills perfect for your next swim team practice.
- Children’s Swimming Lessons
With summer just around the corner, many parents look to children’s swimming lessons for a source of fun and learning for their children.
- Baby Swimming Lessons
The following article outlines the many important reasons for enrolling your young child in baby swimming lessons.
- Taper Workouts for Swimming
The following article gives a number of important tips and outlines the physical and mental benefits of taper workouts for swimming.
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